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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/cellulose-acetate-decoded</loc>
    <lastmod>2026-09-30T22:12:52-04:00</lastmod>
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      <image:title>Cellulose Acetate, Decoded: Why We Built Meera Capsule Around It</image:title>
      <image:caption>Macro detail of aged timber grain — the natural origin of a plant-derived material, in close depth.</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/on-oils-why-hair-drinks-slowly</loc>
    <lastmod>2026-09-30T21:06:06-04:00</lastmod>
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      <image:title>On Oils: Why Hair Drinks Slowly</image:title>
      <image:caption>On Oils: Why Hair Drinks Slowly</image:caption>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/made-slowly-an-introduction-to-the-atelier-line</loc>
    <lastmod>2026-09-30T22:12:54-04:00</lastmod>
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      <image:title>Made by Hand: An Introduction to the Atelier Line</image:title>
      <image:caption>A quiet harbour in the South of France — the geography of slow craftsmanship, where the workshops still live.</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/the-maree-tote-a-quiet-bag-for-long-days</loc>
    <lastmod>2026-10-17T12:45:01-04:00</lastmod>
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      <image:title>The Marée Tote: A Quiet Bag for Long Days</image:title>
      <image:caption>An aerial view of pale sand and foam meeting open water — the lived-in coast as pattern, not place.</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/steeping-slowly-mahalo-herbal-tea-the-wider-ritual</loc>
    <lastmod>2026-09-30T22:12:46-04:00</lastmod>
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      <image:title>Steeping Slowly: Mahalo Herbal Tea &amp; The Wider Ritual</image:title>
      <image:caption>Macro detail of soft hyacinth florals — quiet botanical depth, the feeling of something steeped slowly.</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/salt-and-air-on-sea-spray-and-the-lived-in-wave</loc>
    <lastmod>2026-10-07T16:36:47-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/salt-and-air-on-sea-spray-and-the-lived-in-wave-9458327.webp?v=1779681367</image:loc>
      <image:title>Salt and Air: On Sea Spray and the Lived-in Wave</image:title>
      <image:caption>A figure facing open ocean under a pale sky — the lived-in coast where sea spray comes from.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/letting-it-set-an-argument-for-air-drying</loc>
    <lastmod>2026-10-10T02:25:23-04:00</lastmod>
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      <image:title>Letting It Set: An Argument for Air-Drying</image:title>
      <image:caption>Loose brown hair lifting in the air, backlit by soft daylight</image:caption>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/packed-lightly-a-hair-routine-that-travels</loc>
    <lastmod>2026-10-10T02:25:25-04:00</lastmod>
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      <image:title>Packed Lightly: A Hair Routine That Travels</image:title>
      <image:caption>A silver travel trailer on an open highway toward distant mountains</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/warmer-months-a-lighter-hair-routine</loc>
    <lastmod>2026-10-12T23:28:10-04:00</lastmod>
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      <image:title>Warmer Months: A Lighter Hair Routine</image:title>
      <image:caption>A swimmer with dark hair moving through clear turquoise water in summer light</image:caption>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/welcome-to-the-capsule</loc>
    <lastmod>2026-09-30T22:12:55-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/welcome-to-the-capsule-a-readers-guide-8976986.webp?v=1779681368</image:loc>
      <image:title>Welcome to The Capsule: A Reader&apos;s Guide</image:title>
      <image:caption>A black-and-white butterfly at rest on a pale bloom — stillness held for a moment.</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/the-beach-capsule-an-easy-summer-pairing</loc>
    <lastmod>2026-10-12T23:28:12-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/the-beach-capsule-an-easy-summer-pairing-4529326.webp?v=1791862092</image:loc>
      <image:title>The Beach Capsule: An Easy Summer Pairing</image:title>
      <image:caption>Two swimmers seen from above in a clear turquoise cove, sunlight rippling across the sand below</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/after-the-water-a-summer-reset-for-hair</loc>
    <lastmod>2026-10-08T08:11:48-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/after-the-water-a-summer-reset-for-hair-3286813.webp?v=1783658646</image:loc>
      <image:title>After the Water: A Summer Reset for Hair</image:title>
      <image:caption>A swimmer resting in calm open water, sailboats and mountains along the horizon</image:caption>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/on-fathers-day-a-small-capsule-for-the-scalp</loc>
    <lastmod>2026-10-12T23:28:13-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/on-fathers-day-a-small-capsule-for-the-scalp-1929754.webp?v=1791862093</image:loc>
      <image:title>On Father&apos;s Day: A Small Capsule for the Scalp</image:title>
      <image:caption>A lone sailing boat on open grey water — the pared-back, considered spirit Meera Capsule brings to a father&apos;s routine</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/on-humidity-hair-and-the-summer-air</loc>
    <lastmod>2026-10-12T23:28:15-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/on-humidity-hair-and-the-summer-air-4349737.webp?v=1791862095</image:loc>
      <image:title>On Humidity: Hair and the Summer Air</image:title>
      <image:caption>Long sun-lightened hair falling in loose waves down a bare back, seen from behind</image:caption>
    </image:image>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/steeped-cold-herbal-tea-through-summer</loc>
    <lastmod>2026-10-10T02:25:31-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/steeped-cold-herbal-tea-through-summer-1178884.webp?v=1791613531</image:loc>
      <image:title>Steeped Cold: Herbal Tea Through Summer</image:title>
      <image:caption>A single coral hibiscus flower open among deep green leaves</image:caption>
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  </url>
  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/off-the-neck-wearing-your-hair-up-in-the-heat</loc>
    <lastmod>2026-10-10T02:25:33-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/off-the-neck-wearing-your-hair-up-in-the-heat-5023178.webp?v=1791613533</image:loc>
      <image:title>Off the Neck: Wearing Your Hair Up in the Heat</image:title>
      <image:caption>A woman with her hair twisted up off the neck, wading out of green summer sea</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/in-full-sun-hair-through-the-brightest-weeks</loc>
    <lastmod>2026-10-10T02:25:35-04:00</lastmod>
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      <image:title>In Full Sun: Hair Through the Brightest Weeks</image:title>
      <image:caption>Black-and-white photograph of a swimmer with wet hair, low in open water under a pale sky</image:caption>
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    <loc>https://www.meeracapsule.ca/blogs/the-capsule/the-turn-toward-autumn-a-hair-routine-for-the-change-of-season</loc>
    <lastmod>2026-10-12T23:28:17-04:00</lastmod>
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      <image:title>The Turn Toward Autumn: A Hair Routine for the Change of Season</image:title>
      <image:caption>Deep teal sea rising under a heavier sky as the season turns</image:caption>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/the-midday-reset-a-small-ritual-for-the-middle-of-the-day</loc>
    <lastmod>2026-10-10T02:25:38-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/the-midday-reset-a-small-ritual-for-the-middle-of-the-day-5841066.webp?v=1791613538</image:loc>
      <image:title>The Midday Reset: A Small Ritual for the Middle of the Day</image:title>
      <image:caption>Straight brown hair falling over the shoulder of a crisp white shirt, seen from behind</image:caption>
    </image:image>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/for-wavy-hair-a-gentler-way-to-hold</loc>
    <lastmod>2026-10-10T02:25:39-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/for-wavy-hair-a-gentler-way-to-hold-5888013.webp?v=1791613539</image:loc>
      <image:title>For Wavy Hair: A Gentler Way to Hold</image:title>
      <image:caption>Soft auburn waves spread across pale linen</image:caption>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/the-four-shores-of-the-maree-tote</loc>
    <lastmod>2026-10-12T23:28:18-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/the-four-shores-of-the-maree-tote-9307683.webp?v=1791862098</image:loc>
      <image:title>The Four Shores of the Marée Tote</image:title>
      <image:caption>An aerial view of the tide meeting the shore in bands of sea, foam and wet sand</image:caption>
    </image:image>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/the-return-rebuilding-a-hair-routine-after-summer</loc>
    <lastmod>2026-10-12T23:28:20-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/the-return-rebuilding-a-hair-routine-after-summer-6140731.webp?v=1791862100</image:loc>
      <image:title>The Return: Rebuilding a Hair Routine After Summer</image:title>
      <image:caption>Fine layers of sand shaped by the receding tide at the end of summer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/when-the-air-turns-dry-on-static-and-the-first-cool-weeks</loc>
    <lastmod>2026-10-10T02:25:44-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/when-the-air-turns-dry-on-static-and-the-first-cool-weeks-5039175.webp?v=1791613544</image:loc>
      <image:title>When the Air Turns Dry: On Static and the First Cool Weeks</image:title>
      <image:caption>A dry salt flat cracked into pale geometric plates under a clear sky</image:caption>
    </image:image>
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  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/unbothered-hair-salt-oil-and-one-good-clip</loc>
    <lastmod>2026-10-12T23:28:22-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/unbothered-hair-salt-oil-and-one-good-clip-8213454.webp?v=1791862102</image:loc>
      <image:title>Unbothered Hair: Salt, Oil, and One Good Clip</image:title>
      <image:caption>Close-up of loose, tousled blonde hair in soft light</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/the-autumn-shed-on-finding-more-hair-than-usual</loc>
    <lastmod>2026-10-12T23:28:23-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/the-autumn-shed-on-finding-more-hair-than-usual-4900539.webp?v=1791862103</image:loc>
      <image:title>The Autumn Shed: On Finding More Hair Than Usual</image:title>
      <image:caption>Fine blonde strands of hair resting against a pale surface</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.meeracapsule.ca/blogs/the-capsule/sea-spray-blowout-wash-day-routine</loc>
    <lastmod>2026-10-17T12:44:49-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0736/6033/4272/articles/the-sea-spray-blowout-a-wash-day-routine-built-on-salt-5544499.webp?v=1792110367</image:loc>
      <image:title>The Sea Spray Blowout: A Wash-Day Routine Built on Salt</image:title>
      <image:caption>Sunlight breaking over a choppy dark sea, with rocks on the horizon</image:caption>
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